leroc couple dancing

What Should I Wear to a Class or Social Dance?

Whether you’re stepping into your first modern jive class or you’re a seasoned dancer looking to refine your look, one thing’s for sure - your outfit can make or break your experience. Wearing the right clothes and footwear isn’t just about looking good; it’s about dancing safely, moving freely, and enjoying yourself without distraction.

At Leroc, we enjoy helping our students look and feel their best on the dance floor. So, here’s our top guide to what to wear for your next class or social freestyle dance event.


👟 Footwear: Safety First

You don’t need specialist dance shoes - but you do need footwear that allows you to move confidently without slipping or catching. Avoid trainers with overly grippy soles - they can be dangerous on dance floors as they may cause you to trip or injure yourself, particularly during turns and spins.

Instead, opt for:

  • Smooth-soled shoes
  • Dance trainers (if you have them)
  • Flat, low-heeled shoes - anything that lets your feet glide without restriction

Pro tip: If you’re attending a social dance, wear shoes you’re comfortable in - you’ll be doing a lot of pivots and turns. Safety first!


👕 Clothing: Loose, Light, and Layered

Leroc - modern jive - is a dance with lots of movement - and that means you need to be able to move without restriction. That’s why loose, comfortable clothing is your best friend.

  • Choose loose-fitting tops - t-shirts or tops with sleeves that allow arm movement.
  • Avoid tight or restrictive clothing - think no tight jeans.
  • Opt for light colors or fabrics - you’ll get warm dancing, and light colours help you stay cool.
  • Layer up - bring a light jacket or cardigan you can remove when you warm up. It’s also great for transitioning between class and social events.

Bonus tip: If you’re dancing outdoors or in a warm venue, consider a breathable, moisture-wicking top. You’ll thank us later.


👨‍🦰 Men: Avoid the Vest (Yes, Really!)

To be honest, you probably weren't thinking of wearing one anyway, but it's worth mentioning why. After some time dancing, you'll get warm - and sweaty - and if the lady (follower) has to place her hand on your shoulder during a move, ewww - not ideal! Plus the armpits are exposed - erm, say no more.

Stick to:

  • Shirts with sleeves (even if they’re short-sleeved)
  • T-shirts or polo shirts

👩‍🦰 Ladies: Skip the Stilettos

Stiletto heels? Pointed heels? Not ideal for dancing - and definitely not for jive. They’re too rigid, too high, and can cause you to lose balance or even injure yourself - or someone else.

Instead, go for:

  • Flat shoes
  • Comfortable, flexible footwear - you want to be able to pivot and turn without fear
  • Avoid heels over a few cm - they’re risky and uncomfortable

💎 Jewellery: Keep It Simple

Jewellery is fun - but during dancing, it can become a safety hazard. Sharp rings, dangling earrings, or anything that could get caught on your clothing or your partner’s clothing? Not ideal.

  • Avoid rings with sharp edges - they can snag on fabric or cause injury, eg on catching a hand.
  • Keep earrings small - if you must wear them, opt for studs or small hoops.
  • Remove anything that could fall off - necklaces, bracelets, or hairpins.

If you’re worried about losing something, it’s better to leave it at home - dancing is more fun without the stress of lost jewellery.


🧴 Deodorant: Yes, Seriously

Dancing is sweaty - especially when you’re up moving and having fun. So, don’t forget your deodorant. It’s not just about smelling good - it’s about staying confident and comfortable.

  • Use a good-quality, sweat-resistant deodorant
  • Consider a light fragrance - you don’t want to overpower the room, but you also don’t want to smell like sweat
  • Wipe down your hands - if you’re doing a lot of hand contact with your partner, you’ll want to stay fresh

Final Thoughts

Dancing is about movement, connection, and joy - and your clothing should support that. Whether you’re taking a class or attending a social freestyle event, dress for comfort, safety, and freedom of movement.

At Leroc, we’re here to help you dance your best - no matter what you’re wearing. So, come ready to move, smile, and have fun - and we’ll take care of the rest.